Fitness… Gym… Working out… Blah blah blah. Everyone talks about wanting to be fit and wanting to lose weight but no one talks about how hard it is to keep that motivation. We all have excuses like "I don't have time" or "I'm tired" and a whole lot more. I know I have my fair share of excuses. Not this time. I am committing myself to getting my health back in check. To do that, I've been looking up lots of different ways to keep myself motivated so I came across a lot of different quotes that will help me push myself. I believe they can help you, too.
I'm on a 3-day streak at the moment with this new fitness routine I have just started. I am going to push myself to do the most I can for my body. I realized that I have just let myself go and that I am the biggest I have ever been. I can't fit my favorite outfits anymore. I had to get one size up from my usual clothing size. I look at myself in pictures and in the mirror every day... I do not like what I see. So I am doing something about it. And I am not doing this because I want others to see me better. I am doing this because I want to see me better.
I love myself. I love my personality. I love my body, however, I do think that my active levels need to be improved. I used to be able to do so many things with my body. I used to be a lot more active. Now that I have a desk job, I've been slacking... A LOT. I've gotten lazier and I've been getting tired easily. My goal for this summer is push myself to get my body back in check. I've come across many different quotes that could inspire myself and a lot of others as well. See below.
Work on yourself for yourself
In the end, we only regret the chances we didn't take.
Don't let the hard days win.
Work hard in silence, let success be your noise.
I can... and I will. Watch me.
6. May the booty get fatter and the belly get flatter
7. You're one day closer to your goal
8. Stop wishing, start doing
9. Commitment is pushing yourself when no one is around
10. The pain you feel today is the strength you feel tomorrow
11. I’m working on myself, by myself, and for MYSELF
12. Each day you must choose the pain of discipline, or the pain of regret
13. The only bad workout is the one that didn't happen
14. When I lost all my excuses, I found my results
15. One step at a time. You'll get there.
16. Your health is an investment, not an expense
17. If you're tired of starting over, stop giving up!
18. You may not be there yet, but you're closer than you were yesterday
19. Once you see results, it becomes an addiction
20. Your body can stand almost anything. It's your mind that you have to convince.
21. Don't let your mind bully your body
22. SORE. The most satisfying pain
23. What seems impossible today will one day become your warm up
24. Weight loss is not just about losing pounds; it's about gaining confidence, self-love, and a healthier, happier life.
25. The body achieves what the mind believes.
26. You don't get the ass you want by sitting on it
27. You are far too smart to be the only thing standing in your way
28. Today, be the badass girl you were too lazy to be yesterday
29. Focus on the step in front of you, not the whole staircase
30. You didn't gain all your weight in one day; you won't lose it in one day. Be patient with yourself.
31. I am creating a body that I enjoy living in
32. Keep your squats low and your standards high
33. Exercise is a celebration of what your body can do, not a punishment for what you ate
34. Look in the mirror. That's your competition
35. No matter how many mistakes you make or how slow your progress is, you're still ahead of everyone who isn't trying
36. Hold the vision, trust the process
37. If it doesn't challenge you, it doesn't change you
38. Consistency is more important than perfection
39. Success isn't given. It's earned through hard work, a strong mindset, and a refusal to give up.
40. A little progress each day adds up to big results
We all have to start somewhere. I'm starting with quotes that can, hopefully, rewire my mind. Once my mind is set on something, the rest of me will listen. I hope you enjoyed the list of many quotes I put together and I hope it inspires you to stay active and change your mindset. Don't forget about your health!
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